Overthinking Can Get You Depressed

Depression is a mental condition characterized by severe feelings of hopelessness and inadequacy. It’s not a moment of sadness where you’re just not in a good mood. Such times can be even changed by good news. When depressed even activities that enthuse you will no more be of interest to you, there’s lack of concentration, and questioning the purpose of your whole existence. There’s anxiety, hopelessness and a sense of guilt. Continue reading Overthinking Can Get You Depressed

On Feminism; the Secular Push of Love for ‘God’s Image’

We now encounter widespread campaign or advocacy for equal rights for women, feminism. Though there are different school of thoughts on the subject, what underlines the general advances in recognition for the rights of women is LOVE and a right understanding of the image of humanity (that of God). It is for a fact that the image of God refers male and female in so far as we believe and know God created the first couple in his own image; Continue reading On Feminism; the Secular Push of Love for ‘God’s Image’

Don’t Be Ungrateful, Show Appreciation

It’s not so common these days to come across a wholehearted person who would show us love by offering a helping hand. But often, people devalue whatever help we get from others. Sometimes too as a result of poor upbringing, we ignore showing appreciation to those who offer helping hands. Continue reading Don’t Be Ungrateful, Show Appreciation

Several Females Are Not Able to Achieve their Dreams Because of House Chores

In this our part of the world it’s already a weight on the shoulder to dream. Unless you’re privileged with your parents’ wealth and training, it’s almost not such a good idea to go for your dreams. We didn’t see the essence of girl power and education till the 2000s. Continue reading Several Females Are Not Able to Achieve their Dreams Because of House Chores

We’re Living Our Parents’ Dream

At every point in time, there are at least three generations on earth; the youthful generation, the juvenile generation and the old generation. I fall in the youthful bracket and I’m sure you do as well, or probably in one of those brackets. Continue reading We’re Living Our Parents’ Dream

Your Mind is Your Greatest Asset

The title of this article should’ve been a cliché by now. Everyone should know this by now, but unfortunately we are barely exposed to such important truths. Sadly, the media doesn’t promote such content. It’s not the fault of the media though, because the media mirrors society. Continue reading Your Mind is Your Greatest Asset

Five Things You Can Do While Unemployed

In this world and especially the part we find ourselves it has become quite difficult to secure appropriate or well-paying jobs, especially right after national service. People apply for jobs a lot but don’t get recruited. The few privileged ones land jobs either by merit or by association with respective recruiters. Aside ‘wilding’ on Twitter and slaying on Instagram, listed below are five essential activities you can engage in whiles waiting on the labor gods to bless you. Continue reading Five Things You Can Do While Unemployed

When August Comes

Anytime the calendar hits August 1, a lot of things come into our lives; from the happy new month wishes all over from friends and families, our memories which comes with smiles or tears to breaking news of goodwills and tragedies. But before I tell you what happens when August comes, look through this article to know something special about the month of August. August is the eighth month of the year in the Julian and Gregorian calendars, and the fifth of seven months to have a length of 31 days. August comes from the Latin word augustus, meaning “consecrated” or “venerable,” which in turn is related to the Latin augur, meaning “consecrated by augury or “auspicious.” In 8 B.C. the Roman Senate honored Augustus Caesar, the first Roman emperor, by changing the name of their month “Sextilis” to “Augustus.”

Being the eighth month on the year what is more special about this month is not in the meaning of the name but in the essence of the number 8, its numerology. The meaning of the number 8 is harmony, peace, and balance. It is a symbol that helps you make decisions that are beneficial to you in your life. The number eight in the Bible signifies Resurrection and Regeneration. It is the number of a new beginning. The resurrection of Jesus is the ultimate new beginning. It is said in The Bible that Jesus rose on the first day of the next week from the day he was crucified.

Personally, when August comes, I smile and cry. I smile for it’s my birth month and I cry because it reminds me of my late junior brother who was born of the first of this month and died in this same month few years later. August is the month of great triumphs and large harvests and the symbol of the month is the gladiolus flower, which generally means beauty, strength of character, love, marriage and family.

Now, when August comes, it offers us a good time to pay attention to finer details, particularly if buying or selling a property. One goes over the contract with a magnifying glass to be sure not to skip the fine print. If you have investments, review them during the month of August and if you are considering new investments, be clear about your choices and decisions because this is the month when great financial gains or losses can take place.

The 8 Energy power that comes with August loves prosperity and the appearance of prosperity. The 8th month is the time to take a look at your wardrobe and physical body. If they need some help, August is a perfect time to buy some new clothes and start a new fitness regime. Do what it takes to make yourself more attractive, as this is a time to pamper yourself knowing that August is a time of new beginnings.

When August comes, take a trip – you will feel so much better if you get out of your regular environment.

Try to listen carefully to the advice of others during August. Great truths come from unexpected quarters, as anyone who has spent time with a small child can attest. If you do not listen, you may find, to your surprise and possible dismay, that during this 8 Month you had been warned about a couple of things that went wrong later, and that you were not open enough to heed their warnings.

The 8 Month is also a time to speak up and say what is on your mind—to stand up and be counted. The month of 8 is a time to be proactive and get things done. August is the month to change jobs if that is what you have been wanting to do. Send out your resume now, visit the offices of people you want to work for, accept dinner and conference invitations.

This month you will have a good chance of meeting the people who will help you in your quest.

An 8 month can be the month of the ‘victim’, therefore it is cautionary for people to take extra care during August, especially when driving.  And remember, August is associated with the Karma Spirit- giving and receiving abounds. When August comes, a time of new beginnings come.

Akakpo Elikem Kwabla

[Pt.2] Drug Abuse in Ghana: Causes, Effects & Solutions

Read Part 1 Here

…The instreaming of drug itinerants and quack doctors in our streets and at the doorsteps, has orchestrated to a high incidence of drug abuse. It is worthy to note that, not only in our homes and streets that one catches a glimpse of quacks plying their trade, but also in buses and in “troskis.” Their ability to entertain an audience, their sheer eloquence and the testimonies given by various people about the efficacy of their drugs are enough to sway a sick person or the young person to buy what they sell. Also, worthy to note is the fact that their drugs are inexpensive and so people cannot help but use them without qualified medical doctor’s advice.

 

Another factor responsible for the growing incidence of drugs abuse especially tramadol abuse is peer pressure or peer group influence. In schools especially, students tend to be lured by friends who are into the drug ‘businesses’. A young boy addicted to drugs may convince a colleague to drink alcohol, sniff cocaine, smoke marijuana or misuse tobacco substances in the name of fashion. Some youngsters who are determined not to defile their bodies with drugs are alienated, scolded, and given provocative names like “kolo, john, anti-so”, etc. To escape these cat-calls and mockery, some easily give up into the advice of abusing drugs in the nick of time.

 

Interestingly, advertisement has for the past decades have been one of the powerful tools used to lure men to misuse drugs in this country. On the wings of advertisement, young people get carried away by thoughts of fantasy. They begin to feel that they would in no time, beam with smiles, confidence and appear healthy like the smiling confident looking individuals in the advert who have been provident enough to do the right things at the right time. Elegantly dressed and as men and women of high social standing too, they have almost always, compelled their audience to accept them as role models through the quintessence of eloquence and high sounding catchy phrases and slogans like “Marijuana, the heavenly weed that opens the twin doors of wisdom and prosperity!” “Adonko bitters, bitters of the moment!. Brukutu, Barima nsuo” and etc. Deceptive as their behaviours and speeches are, several thousands of young talented people are influenced into imitating their lifestyles and habits.

 

Curiosity is also one of the factors that accounts for the misuse of drugs. Most young are very curious to find out what is contained in certain types of drugs especially tramadol and other alcoholic substances. They see others happily indulging in drugs. Often times, they find men and women of high social standing smoking and drinking profusely. They irresistibly gross anxious to find out what makes other people indulge in these drugs.

 

Drug abuse has is attendant problems. Most prominent among them is that it usually impairs the health of those who become addicted to the practice. Quite often, habitual users of strong drugs like tramol, cocaine, marijuana and alcohol become emaciated and completely dehumanized. Predictably, this leads to premature deaths. Habitual drug users are noted to be drowsy, lazy and totally unproductive. Though they may eat a lot, they lack the strength and conscience to contribute to the growth of a country’s economy. In most situations, the illegal use of drugs leads to mental illness. A drug addict easily breaks down psychologically. The abuse of drugs such as marijuana, alcohol and tramadol provokes acts of violence. Those who misuse such drugs become fearless, aggressive, reckless and prone to acts of inhumanity. This, no doubt, disturbs social order.

 

To combat the drug menace, the following measures should be put in place. There is the need for a nationwide educational campaign, aimed at exposing every citizen to the dangers inherent in using un-prescribed drugs. As much as education is essential, it is equally important for the government to embark on a health revolution. In this respect, hospitals and well-equipped clinics should be established in all towns and villages in the country to give people access to qualified health professionals. As a matter of urgency, hospital fees must be reviewed to make them affordable to the common man. The National Health Insurance Scheme must be regulated enough to cover most hospital bills especially most medicines and laboratory tests which most patients find it very mind-blowing to afford. The government and the security agencies should not delay in waging a relentless war against users and traders of hard drugs like cocaine, tramadol and marijuana. Whenever they are caught, instant punitive measures should be meted to them. In addition, the government is advised to place a ban on the sale of the most commonly abused drugs in the country. Lastly, quack doctors and drug peddlers should be given proper training to enable them conduct their operations more efficiently and effectively. If not, they should be banned from carrying out their operations.

 

I hope the suggestions presented in this piece would be carefully considered to provide a lasting solution to this abuse of drugs especially tramadol (currently trending) in our country.

MLS Kelly Michael Agbesi

Keywordz19@gmail.com

0243075464

Drug Abuse in Ghana: Causes, Effects & Solutions

Written by MLS Kelly Michael Agbesi

Obviously, one of the ills plaguing Ghana today is the misuse of drugs specifically tramadol, and other forms of substances which are either poorly regulated or banned for use in the country. Like a strike of light to a petrol or a smoker puffing cigarette smoke in the sky, illegal use and abuse of drugs has engulfed our society so much that most of these young men and women are suffocating to death under its intense canker.

It is in the light of this unfortunate situation that I’ll carefully examine the menace, causes and effects of using the unprescribed drugs and suggest ways to ameliorate it.

First and foremost, any substance (with the exception of food and water) which, when taken into the body, alters the body’s function either physically and/or psychologically is referred to as drug. (Wikipedia 2018). Drugs may be legal (e.g. alcohol, caffeine and tobacco) or illegal (e.g. cannabis, ecstasy, cocaine and heroin).

For the crux of my discussions, tramadol abuse by the youth in recent times has become very important for national and for that matter international attention.

What is tramadol?

Tramadol (or “Tramol” as called locally) is an oral tablet and a prescription drug that is available as an immediate-release and extended-release tablet. Tramadol is a controlled substance. This means it can only be used with a doctor’s close supervision.

Why is it used?

Tramadol is used to treat moderate to severe pain. This substance can be used as part of a combination therapy. This means you may need to take it with other medications.

How it works!

Tramadol belongs to a “class of drugs” called ‘opioid agonists’. A class of drugs is a group of medications that work in a similar way. These drugs are often used to treat similar conditions. It works by changing how your brain senses pain. Tramadol is similar to substances in your brain called “endorphins”. Endorphins bind to receptors (parts of cells that receive a certain substance). The receptors then decrease the pain messages that your body sends to your brain. Tramadol works in a similar way to decrease the amount of pain your brain thinks you are having. (https:/www.healthline.com/health/tramadol-oral-tablet).

Drug (tramadol) abuse is firmly rooted in the following factors. In other not to “cry the wolf”, the limited and difficult access to healthcare delivery in Ghana contribute to the abuse of the substance of play (Tramadol). Young people, especially, those living in the countryside, have no or little access to the various health facilities across the country.  The little available ones are nothing to boast of, due to the poor regulation of the facilities and inefficient accessibility by the use of the National Health Insurance Scheme (which is to regulate medical health-care for the citizens in Ghana. These occurrences makes it very difficult for them to have the opportunity to consult a qualified health professional in moments of sickness, trauma or injury.

Citizens placed on such happenings would only have to rely on “tramol” or any other substance readily available in their surroundings. After all, if there is no qualified health professional, a quack doctor or a chemist’s shop is nearby. What a pity!

Added to this are hospital bills which tend to be unaffordable. The lay person walking on the street is incapable of receiving quality health services in the country. No seer to predict the increasing cost of medications and all kinds of health services provided in the country’s hospitals.

The most disturbing is the embarrassment caused to the poor sick person. Though I do not have evidences to prove to the fact that sick people have to pay money before they could see the doctor but I believe this is one of the many reasons they stay in the corner and kick the bucket slowly but painfully. Is it any wonder for such poor people to shy from high cost medical care and resort to tramadol or street peddlers or buy from a chemist’s shop at a low cost?

Quite prominent among the use of tramadol by young people is the desire of most of them to enhance their performances in various fields of human behaviour. For instance, these young people use tramol and other unprescribed substances to enable them do physically challenging activities. Most of them who are students erroneously believe that some ‘special’ drugs like tramadol would give them the required fitness, strength and mental alertness to improve their performances in the tracks, academics and ability to ‘last long’ in bed.

MLS Kelly Michael Agbesi

Keywordz19@gmail.com

0243075464