Don’t Overthink, it Can Get You Depressed

Depression is a mental condition characterized by severe feelings of hopelessness and inadequacy. It’s not a moment of sadness where you’re just not in a good mood. Such times can be even changed by good news. When depressed even activities that enthuse you will no more be of interest to you, there’s lack of concentration, and questioning the purpose of your whole existence. There’s anxiety, hopelessness and a sense of guilt. Continue reading “Don’t Overthink, it Can Get You Depressed”